Why Should You Eat Healthy Organic Meals Charleston SC

By Phyllis Schroeder


Although it may seem like a new trend, controlling what one consumes is age old. Healthy organic meals Charleston SC have actually been packaged in a new way for the modern world. It is all about eliminating the synthetic food we have come to rely on heavily, which has wreaked havoc with our well-being. What difference does it really make after all?

Who doesn't want to be fit as a fiddle? We all do, and we should listen to what the experts have to say. Heed the laws of nature and get strong and healthy. It doesn't have to be a strict diet as long as you include the basic food groups of fruits and vegetables, fiber, protein, low fats, and some good carbs. Exercise, of course, goes without saying.

Healthy food can be defined as that produced by organic farming where no man-made chemical fertilizers have been used and no sci-fi methods of obtaining a good harvest. It comes from special places that respect the land. Looks are not as important as nutrition, i. E., natural food is known to retain more vitamins and minerals. Value is placed on freshness, not appearance.

While processed food has been deemed universally bad for you, organic food is more than this. Yes there are no artificial additives in it, but it is also hormone and chemical free. Only with natural do you know your produce is pesticide free and you will not become ill as a result. Think of your children's growth potential and you will know what we mean. Who knows what radiation can cause in the young.

Strict regulation of the food industry by the government does help non-organic produce and products, but it is not enough. It is not concerned with farming methods, but only for bacteria contamination and freshness. And rightly so. But the government could care less about the appearance of your tomato or its taste. Not so with pesticide-free fruits and vegetables. They are groomed only for flavor.

Thus, opting for additive-free is going to be advantageous for you. For one thing, you cut down on the risks of exposure to chemicals and the resultant illnesses that can occur, not to mention stunted growth for your children. Synthetic is a bad word for those who go organic. They know it does not equal long life or what is best for the planet.

Respecting the land entails eschewing man-made chemical fertilizers and other harmful products that can pollute the soil and seep into the ground water, affecting the population for miles around. Chemicals in the soil are not easy to eradicate, nor is soil erosion. Pesticide-free farming is also cost-effective in that natural fertilizer is cheaper than man-made. It is further eco-friendly in its lower usage of energy. It is a win-win for all.

In sum, organic food used for daily meals is a healthy alternative to what you have been experiencing and it makes more than perfect sense. You get the vitamins and minerals you need and less of the chemicals, you are being very "green, " and you are sponsoring less usage of energy. You are encouraging the right kind of eco-friendly farming. Getting tasty, fresh food on the table means embracing the natural principle in your everyday life.




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