If you are trying to be more healthy one of the best ways to do so is by improving your diet. Vegetables such as squash can add a lot of great flavor, fiber and vitamins to your diet. The key is to pick recipes that use these ingredients in ways that your family will enjoy. Here are tips that you can use when looking at spaghetti squash recipes in order to find ones that suit your family's tastes.
This vegetable has bright yellow or orange flesh that looks like spaghetti noodles, which is where it got its name. It is highly nutritious which is great for kids and low in calories which makes it good for people who are watching their weight. Best of all, it can be added to many meals which is a benefit if your children do enjoy eating it.
One of the nice things about this vegetable is how easy it is to prepare. It also keeps well if it is stored properly meaning that it is simple to keep it on hand if you are looking for a last-minute side dish. The neat texture and flavor make it a hit with many children which is highly beneficial for parents who are trying to ensure their children eat properly.
Sometimes, with children, simple is better. This is especially true for kids who may not like multiple ingredients mixed together. Once they start to enjoy the squash itself you can begin to get more creative with what you do to it.
Some kids will be happier if you serve it as a side dish rather than a main course. Try serving it on the side with some butter and seasoning for additional flavor. Explain to your kids what it is and encourage them to try it. If you know that they like cheese you could grate some on top of the squash and serve it that way. If your child likes spaghetti you can always try using the squash instead of normal noodles.
You don't need to reserve it for supper if your kids are less picky about other meals. Try serving it for lunch as spaghetti or looking up how to use it in a breakfast dish instead. As long as your children are eating nutritiously you can be accommodating about when those healthy meals take place. If your kids like food that is a bit sweeter in flavor try adding a bit of maple syrup to the squash for a hint of natural sugar.
Do you want your meal to be vegetarian or are you okay with ingredients like meat and cheese? A good vegan dish could be curried spaghetti squash that uses different herbs for lots of flavor. If you are okay with cheese and want to add some protein you could always use cooked spaghetti squash and add in goat cheese and walnuts for extra flavor.
There are many vegan and vegetarian blogs and recipe sites where you can find options. You can also look on sites that are geared towards cooking for children. Just make sure to plan ahead so that if you need any unique ingredients you can pick them up when you get your squash.
This vegetable has bright yellow or orange flesh that looks like spaghetti noodles, which is where it got its name. It is highly nutritious which is great for kids and low in calories which makes it good for people who are watching their weight. Best of all, it can be added to many meals which is a benefit if your children do enjoy eating it.
One of the nice things about this vegetable is how easy it is to prepare. It also keeps well if it is stored properly meaning that it is simple to keep it on hand if you are looking for a last-minute side dish. The neat texture and flavor make it a hit with many children which is highly beneficial for parents who are trying to ensure their children eat properly.
Sometimes, with children, simple is better. This is especially true for kids who may not like multiple ingredients mixed together. Once they start to enjoy the squash itself you can begin to get more creative with what you do to it.
Some kids will be happier if you serve it as a side dish rather than a main course. Try serving it on the side with some butter and seasoning for additional flavor. Explain to your kids what it is and encourage them to try it. If you know that they like cheese you could grate some on top of the squash and serve it that way. If your child likes spaghetti you can always try using the squash instead of normal noodles.
You don't need to reserve it for supper if your kids are less picky about other meals. Try serving it for lunch as spaghetti or looking up how to use it in a breakfast dish instead. As long as your children are eating nutritiously you can be accommodating about when those healthy meals take place. If your kids like food that is a bit sweeter in flavor try adding a bit of maple syrup to the squash for a hint of natural sugar.
Do you want your meal to be vegetarian or are you okay with ingredients like meat and cheese? A good vegan dish could be curried spaghetti squash that uses different herbs for lots of flavor. If you are okay with cheese and want to add some protein you could always use cooked spaghetti squash and add in goat cheese and walnuts for extra flavor.
There are many vegan and vegetarian blogs and recipe sites where you can find options. You can also look on sites that are geared towards cooking for children. Just make sure to plan ahead so that if you need any unique ingredients you can pick them up when you get your squash.
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