Hawaii's Lilikoi Jelly Is Making Quite An Impression

By Stella Gay


For individuals with a sweet tooth jams and jellies are an essential part of our diet. Whether it is strawberry, blackberry, or blueberry jelly you know that it will enhance breakfast, lunch, and yes, even dinner. However, one thing that many people may not be aware of is a new fruit that is flooding the market. Lilikoi jelly is the newest flavor on the block.

Until now, this fruit has been kept in the shadows. This uncommon food is grown in the Hawaiian Islands, and other tropical areas. The plant requires a wet climate, fertile ground, and warm temperatures to thrive. When people look at the fruit, many would not consider eating it raw because of the appearance. It is small, yellow, and deeply wrinkled. Inside it has light creamy yellow skin with dark seeds.

Many people do not eat this fruit raw for one reason, it is extreme in taste. Lilikoi is the perfect example of two extremes living side by side as it is very tart and will make your lips pucker while being equally as sweet at the same time. There are some daring souls who will eat this fruit raw, but most people enjoy it cooked in desserts or made into a condiment.

This fruit contains nearly half of our daily vitamin C requirement as well as nearly a quarter of the daily amount of needed vitamin A. Throw in ten grams of fiber, and you have a healthy food that will make your taste buds sing. It does possess large amounts of sugar, which is why this fruit is so popular for jelly making.

There are many great ways to incorporate this jelly into your daily diet. It can be used in sandwiches, experimented with in recipes, or simply be enjoyed straight out of the jar. Here are just a couple ideas.

Peanut butter and jelly sandwiches are the staple in mainstream diets. It can be considered a comfort food. Yet, after years of the same blackberry, blueberry, or strawberry flavors, the sandwich may become a dull lunch option. This is where lilikoi steps in. It will liven up bored taste buds, and may encourage individuals to try new flavor combinations.

If you are going to a housewarming party, or are looking for a unique present for that person who has everything, you may consider creating a tropical basket. This is a great present with an exotic flair. Pair this condiment with other Hawaiian themed foods such as macadamia nuts, add some coconut rum or Margarita mix, and presto you just created a fast and easy gift that will not fail to impress.

The combination of tangy and sweet is what gives this jelly a unique taste that is both addictive and fun to experiment with. It can be added to sauces, sandwiches, or eaten by itself. Regardless of how it is used, this fruit will liven up any meal, and bring home a little bit of Hawaii.




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