Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.
The fatty-acids in the oil decrease the risk of stroke and also the other heart diseases. LDLs are termed as bad cholesterol because they lead to atherosclerosis. This condition occurs when too much of the cholesterol is deposited inside the arteries. The disease can have profound effects especially if it is not detected early enough.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
The oil can serve so many purposes. However, it is widely used in the kitchen. Instead of using butter, it is better to go for olive oil. Butter has a lot of harmful fats. They can easily cause stroke and other heart conditions if it is taken in high levels. Additionally, you can apply it on your body instead of buying commercial moisturizers. It does the job better.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
When washing stainless pans and pots, use olive oil to eliminate the tarnished or streaked look. This way, the items will regain their natural outlook. For chapped lips, the oil is a very effective solution. Besides this, it is commonly used in winter to sooth hands from the effects of the biting cold. When added into bathing water, it makes the skin look very great. You see the effect immediately after showering.
The fatty-acids in the oil decrease the risk of stroke and also the other heart diseases. LDLs are termed as bad cholesterol because they lead to atherosclerosis. This condition occurs when too much of the cholesterol is deposited inside the arteries. The disease can have profound effects especially if it is not detected early enough.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
The oil is also commended for its ability to protect an individual from various types of cancer. They include cancers of the alimentary canal, prostate, colon and breast cancer. It is also able to prevent carcinogenic items from accumulating in the body because of the components it has. Cancer is one of the most troublesome diseases in the world today. The statistics could be brought down if many people start using this oil.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
The oil can serve so many purposes. However, it is widely used in the kitchen. Instead of using butter, it is better to go for olive oil. Butter has a lot of harmful fats. They can easily cause stroke and other heart conditions if it is taken in high levels. Additionally, you can apply it on your body instead of buying commercial moisturizers. It does the job better.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
When washing stainless pans and pots, use olive oil to eliminate the tarnished or streaked look. This way, the items will regain their natural outlook. For chapped lips, the oil is a very effective solution. Besides this, it is commonly used in winter to sooth hands from the effects of the biting cold. When added into bathing water, it makes the skin look very great. You see the effect immediately after showering.
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