Components & Ingredients
To roast pepper sauce
2 red bell pepper
3 tbsp olive oil
1 clove garlic, minced
1 large tablespoon coarse activities (optional)
Salt and pepper
Salmon
1/4 kilo fish Salmon (fillet), without skin and bone
1/3 cup oil
1 large onion, sliced
2 garlic cloves, minced
2 clip colors such as sulfur sticks pepper
1 cup broth or water fish
1 large teaspoon ground oregano
Salt and pepper
Chopped cilantro for garnish
preparation
- Pepper put on the fire until darken direct the outer shell, and then placed in a plastic bag and close it governs and leave for a few minutes, then peel and cut into two halves with the disposal of sowing and chaff.
- Pepper mixed with a large spoon oil in a blender and batters at medium speed, until it becomes a smooth sauce.
- Put the sauce in a pot over medium heat, until concentrated.
- The rest of the amount of oil is heated in a pot over medium heat, add the garlic and stir for 3 minutes or until the color becomes golden.
- Add the hot sauce and pepper, stirring until the components overlap, bringing the mixture from the heat and leave to cool completely
Salmon
- Oven heated to 170 ° C.
- Clean salmon and season with salt and pepper, then distributed 2 tbsp of pepper sauce, grilled salmon on the surface of the meat, not the skin.
- Heat 3 tablespoons of oil in a pot over medium heat, put a piece of salmon so that it is touching the flesh of the vase, then cracks - hand skin - works by party sharp knife.
- Leave the salmon for about 4 minutes and then placed in the oven and placed Saj oven for 20 minutes or until full maturity salmon.
- In the meantime, the rest of the amount of oil is heated in a pot on medium heat, add onion, garlic and pepper, stirring for 5 minutes or until onion takes golden color.
- Add the gumbo mixture and season with spices, salt and pepper.
- Leave until the sauce begins to boil, then loosen the heat and leave for about 15 minutes until flavors overlap, then lifted aside.
- Pepper and onion sauce placed in a serving dish and placed above salmon and garnish chopped coriander.
